MTL - My Extraordinary Achievement-Chapter 11 Special relationship with the witch (on)

"Hey! You have been running for 0.5 kilometers and it took 6 minutes and 11 seconds."

"Hey! Come on, you have been running for 1 km and it takes 12 minutes and 05 seconds."

The running voice data of the running software is only three meters away from the data that Meng Fan saw from the running shoes. There are other more detailed data on the running shoes.

Meng Fan did not open the step gait forcibly adjusting the function. Instead, he adjusted it a little according to the hints of intelligent voice. The effect is still ok. The ratio of foot varus and foot valgus is controlled within 10%. . In the case of the land, because of the physical state of Meng Fan, it is unrealistic to let him always use his toes. It is only possible to reduce the proportion of normal landings by reducing the heel.

This time, 1 km, Meng Fan spent a lot less time than in the morning, from 15 minutes to 12 minutes, reducing the full 3 minutes, a qualitative leap.

What makes Meng Fan feel the most amazing is that his post 500 meters is actually less than the first 500 meters!

The most amazing thing for Meng Fan is that he can still run!

"Hey! You have been running for 1.5 kilometers and it took 18 minutes and 9 seconds!"

The third 500 meters is still faster than the first one.

2000 meters!

When the 2,000-meter broadcast voice appeared, Meng Fan Meng went a few steps forward and then slowed down and became a walk.

How much Meng Fan did not care about it.

"I actually ran two kilometers at a time!"

Meng Fan gasped while walking slowly while smirking and sweating. For the first time, he really enjoyed the sweat.

Remove the sweat band that is placed on the head, pinch it, dry and cool.

"Hold the grass, it’s a black technology!"

Anyone who runs can know that the most annoying thing about sweating on the head and the brain is that they will run into their eyes. You can't even wipe it when you run. The sweat will bring a very uncomfortable feeling of erosion to your eyes.

People who run often will prepare a sweatband that absorbs sweat and prevents it from entering the eye.

Meng Fan's sweat-conducting belt with 10 points is also the effect. The cow absorbs so much sweat, and there is no sticky feeling. It seems that the absorbed sweat has evaporated. The most important thing is that the sweat guide will continue to give Meng Fan a cool feeling during running, effectively adjusting the head temperature and part of the body temperature.

In addition, the sweat guide will also provide Meng Fan with some data, such as changes in body temperature, blood circulation speed, and so on. Although Meng Fan does not know what the data is for, he still feels very black.

Oh, one thing is very useful, that is, the function of guiding the sweat with "weather forecast", to tell Meng Fan where the temperature changes and weather changes, including the UV intensity.

Of course, not all are good.

For example, if it is an ordinary sweat-wicking belt, after running, picking up a pinch can squeeze out the water, this pleasure Meng Fan is not enjoyable.

"You are really running!"

Zhang did not know where to come from, and gave Meng Fan a bottle of water.

"Otherwise?" Meng Fan took the water and gave him a look. "You don't think I pretend to compare, then run specifically to see it?"

Zhang nodded very seriously. He did watch it for a long time on the side: "I still can't imagine it until now, you can really run."

"To tell the truth, the feeling of running is still very good, I think you can also run." Meng Fan slowly drank a few mouthfuls of water.

Zhang shrugged his shoulders around him: "I don't have to run this body, and my brother has a girlfriend."

"Running doesn't necessarily mean losing weight, but you can also keep fit. I am worried about your little arms and legs, and there are no girlfriends to use them."

Meng Fan threw the mineral water around Zhang and raised his brow and continued to run out.

"The fat man will never realize what is a long hair!"

Around Zhang, he resisted the urge to throw out the mineral water bottle. After Ah Q, he touched his chin and seemed to be able to run and see.

Of course, this idea was left behind after receiving Wang Yanan’s message, and went to the movies.

After running for 1 km, I changed to walk. After two rounds of physical strength, I recovered a little and then ran for another 1 km. Then I dragged my almost collapsed body back to the bedroom. After a shower, I fell back and slept.

"Will the grass sleep so early?"

After reading the movie, Zhang asked about roommates that Meng Fan had slept.

.......

"Will the grass start so early?"

The next day, I heard the sound of screaming, and Zhang looked around and turned his head to the side of the wall.

After about seven or eight minutes, Zhang struggled to get out of bed.

Instead of going to run, I sent breakfast to Wang Yanan and went to the playground to look at Meng Fan and go back to sleep.

"Early."

Wu Tong appeared on the playground again and found Meng Fan. He smiled and said hello.

Running at 5,000 meters with a speed of almost 5:30 - that is, 5 minutes and a half per kilometer, this speed is quite fast for girls, and it is difficult for boys to reach it - it is found that Meng Fan is still running, which makes her Some accidents.

"It seems that the speed is much faster than yesterday. According to this speed, there should be no more than two kilometers."

"The running position looks quite professional."

"Is that person yesterday?"

Wu Tong once again set up a circle of Meng Fan, and gave a thumbs back. Then she began to speed up and increased the speed by about 5:10. After running for a few laps, she finally saw Meng Fan walking~www.novelbuddy .com~ Continue to keep the pace of the run for 20 laps, and then ran a few steps to the side of Meng Fan turned into a walk.

"Your state is much better than yesterday." Wu Tong asked curiously Meng Fan, "How much did you run at one time?"

"Three thousand."

The big gasping Meng Fan reveals a smile that is not good-looking than crying, and he is quite proud.

"Come on, you are insisting."

Wu Tong gave another thumb and then walked to the side and stretched it.

There are always a lot of people running on the playground, but Meng Fan is definitely the one who Wu Tong has seen the most weight and can see for two consecutive days.

Meng Fan went to stretch after taking another lap, and did not continue to run. After returning to the bedroom, the three roommates who were still sleeping would be called.

"Come on class, don't be late."

"I really came out of the west by this sun."

"What are you irritating with fat guys!"

.......

"Meng Fan, listen to the surrounding saying that you are running and losing weight, really fake? Really, your facial features are good-looking. If you reduce it, you must be a handsome guy."

"low profile."

.......

Two classes in the morning, the afternoon is a professional class of "Witches" Qin Yu.

"It's raining."

Meng Fan stared at the window, so that Qin Hao did not hear the praise after receiving the clothing "teaching materials".

I was thinking about running the remaining 2 kilometers tonight to reach the first process and get the endurance +1 reward. Now it seems that I have to drag it back.

"Meng Fan."

After class, Qin Hao called Meng Fan who went out and said: "Go, I invite you to dinner."

Under the envy of the surrounding students, Meng Fan is very embarrassed: "I am losing weight, or forget it."