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Wudang Sacred Scriptures - Chapter 12
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Chapter 11
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Chapter 13
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... the body’s muscles and tendons. This insight had come after countless attempts at harmonizing the Celestial Meridian Map with the body’s structure.
“True strength in martial arts comes from natural movement,” echoed the words of Senior Instructor Kang Ik-yu. “Natural movement stems from proper posture. Train until you can hold the correct stance in any situation.”
Kwak Yeon finally grasped the full meaning behind those often-repeated instructions. Forced, unnatural movements not ...
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