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... an, a torrent of information, far more immense than when he had previously acquired [Horse Trainer: Initial Glimpse], flooded into his mind!

Gradually, he came to understand how to maintain a "fine, slow, deep, and long" breath while walking, sitting, or lying down. He learned how to switch to a thunderous, "explosive-style breathing" during intense exercise and even mastered a "sleep-style breathing" that could slowly accumulate Essence while he slept.

Slowly, he began to grasp ...

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