PREVIEW

... e ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

Hold the peak contraction for two seconds.

A standard barbell squat, and that's it.

During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

500kg squat.

In Duan's previous life, this number could already break the world record.

But in this Naruto world where the per capita cell is 130 trillion ...

YOU MAY ALSO LIKE
Survival Story of a Sword King in a Fantasy WorldChapter 262
 418.3k
4.5/5(votes)
ActionAdventureFantasy

Ryu Han-bin, the main character who fell into a new world after being chosen as a ‘suitable person’.

Because of the error in the guidelines, the training is repeated endlessly…

Devoted Love:The Billionaire's Precious WifeChapter 813 - 814
 7.3k
4.0/5(votes)
RomanceAdultSlice Of Life

Rosemary spent 18 years thinking she was a member of the wealthy Harris family, only to discover she was a fake rich girl. When the real heiress returned, Rosemary was cast aside and sent back to her poor hometown. But fate had other plans for her, as she soon discovered that her hometown was actually the most exclusive villa area in the country. In a single night, Rosemary went from a modestly wealthy girl to the true heiress of a top-tier elite family. Her biological parents showered her with love, handing her millions of dollars in pocket money, providing access to any car from their fleet, and letting her buy anything from the world’s top designers. As for school, the best institutions were at her fingertips, and if she didn’t feel like studying, she could play with the family company.But what shocked Rosemary the most was finding out she had an ex-fiancé. She couldn’t understand why he kept clinging to her, holding her hand, and trying to kiss her. “Who are you, sir?” Rosemary asked, annoyed. “Sweetheart, I’m your husband,” the ex-fiancé responded. “I don’t have a husband, only a former fiancé”

A Girl Conquers the World Through Her TearsChapter 47: The Circle of Friends
 480
4.5/5(votes)
RomanceComedyDramaSchool Life

[Not Pursuing a Career, Just Falling in Love]

Lin Jianzhi was a crybaby with overactive tear ducts. She would cry when nervous, cry when happy, and cry even more when sad.

One day, the senior she had secretly loved for years stood in front of her and handed her a pack of tissues.

Zhu Lishen: “Can you stop crying?”

Lin Jianzhi wanted to explain herself but couldn’t stop sobbing uncontrollably.

Zhu Lishen was going crazy: “What exactly do you want? Do you want me?”

Lin Jianzhi was stunned for a moment before bursting into loud wails.

Zhu Lishen: “!!!”

Naruto: Starting with Infinite ChakraChapter 245: The Wedding
 13.7k
4.5/5(votes)
FantasyActionRomanceReincarnation

(A truly satisfying power-fantasy novel, lighthearted and completely stress-free, with the only female lead being Tsunade.)Reborn into the world of Naruto, the protagonist embarks on his journey.He is determined to erase all regrets.So, he set a small personal goal for himself first—win over Tsunade!