PREVIEW

... e ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

Hold the peak contraction for two seconds.

A standard barbell squat, and that's it.

During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

500kg squat.

In Duan's previous life, this number could already break the world record.

But in this Naruto world where the per capita cell is 130 trillion ...

YOU MAY ALSO LIKE
Stigma EffectChapter 117: END
 747.5k
3.8/5(votes)
DramaFantasyJoseiMature

A maid who is beaten on behalf of a noble boy.

Some memories of her childhood were cruel, but Yuriel held no resentment towards the boy. Rather, she liked it–The hand that carefully applied medicine to her wounds was always warm.

“M-Master, stop, Raph, sa, save…ah, mm…!”
“That’s why.. I told you.. to wait.. till I returned.”

But the Raphlet that appeared in her dreams showed nothing but passion and lust.

Prophetic dreams.
The ability that was like a stigma drove Yuriel towards an unknown future.

All I want is to be next to you.

Hero Hack: Reversing Heroes and Raising HaremChapter 277: Izzo Leveled Up…
 2.3k
4.5/5(votes)
FantasyActionAdultHarem

What if you could hack the strongest heroes and turn them into your devoted companions?Once feared as the Heavenly Demon, Zain stood above all—unstoppable, unrivaled, unchallenged.But his reign came to an end when so-called righteous cultivators banded together to eliminate him, believing they had purged the world of its greatest evil.Yet death was not the end.Reborn in a world dominated by heroes and champions of justice, Zain awakens a mysterious Hero Hack System—a power that doesn’t just defeat heroes but rewrites them.With a single command, he can shatter their convictions, twist their destinies, and rebuild them into something new.A ruthless warrior queen? Now a loyal blade at his side.An untouchable holy maiden? Now eager to obey.The strongest hero who once stood against him? Now kneeling before him, waiting for his command.With every hero he hacks, his harem of once-unshakable warriors grows. But as he reshapes this world to his will, one question remains—who gave him this system, and what price will he have to pay?They ended his reign once. This time, he’ll reign over them all.

After Breaking Up, I Married the Dying Tycoon in a FlashChapter 198: Birthday Banquet
 732
4.5/5(votes)
RomanceSlice Of Life

At the age of 16, Bian Yue became an orphan, inheriting a massive fortune from her family and becoming the wealthiest young heiress in Xiangjiang. The Li family, close friends with the Bian family, took pity on her and brought her to their home. Upon first meeting Li Siheng, he approached her past rows of black-suited bodyguards and tenderly offered to take her home, a gesture that would captivate her heart for a lifetime. At 22, Bian Yue managed to marry Li Siheng, but under the dim lights, he, with an indifferent tone, confessed his change of heart. Determined to part gracefully, Bian Yue resolved to give Li Siheng a decent break-up.Xiangjiang's newspapers headline the daily news, reporting that Shen Jin, the head of the Shen family, frequently visits temples due to a terminal illness and is on his deathbed. People applaud behind closed doors, citing his ruthless actions as karma. Seeing this, Bian Yue devises a plan. During a continuous downpour in Xiangjiang, Bian Yue sits in the Shen residence, drenched. In the dim light, she sees the distinctly elegant and captivating Shen Jin and hesitantly proposes marriage, to which he coldly agrees. Their marriage is hastily arranged, stirring public uproar.Meeting Li Siheng again after her marriage, Bian Yue takes shelter from the rain. Li Siheng rushes out of his car and runs to her, desperately holding her hand and pleading for a divorce so he could marry her. That night, Shen Jin, who was abroad, returns instantly upon hearing the news and confronts Bian Yue, who had just come home. Lighting a cigarette, he casts a more enchanting silhouette against the night, kissing her fiercely. He promises that the rainy season in the harbour city will end, and he will also wait for her return home.

Hermit WizardChapter 156
 155.9k
2.5/5(votes)
ActionAdventureComedyFantasy

One day, a door to another dimension opened all over the world.

“Channel”

At the same time as the channel opens, different races appear on Earth, and mankind awakens its magical talent.

But…? Yoon Min-joon, was able to use magic long before the channel opened.

The forced escape of a reclusive loner who was once the only wizard on Earth.

“It’s dangerous outside the house.”