PREVIEW

... e ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

Hold the peak contraction for two seconds.

A standard barbell squat, and that's it.

During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

500kg squat.

In Duan's previous life, this number could already break the world record.

But in this Naruto world where the per capita cell is 130 trillion ...

YOU MAY ALSO LIKE
Lust in Ecstasy: Love, Lies and RevengeChapter 30 -
 106
4.0/5(votes)
ActionAdultAdventureRomance

[ Warning: Mature Content R-18 ]What to expect: Revenge, a bit of comedy, some pretty dark humor, an overpowered MC (He worked and suffered for it of course), billionaire Playboy, very cold and ruthless FL, Manipulation, Blackmail, MILFs... lots of them, lots of 'We shouldn't be doing this sex' and more steamy sex scenes.You can skip the sex scenes if you're not willing but if you're a Man (or Woman) of Culture like me, Enjoy.--------------------------------------------------------This book is quite unique, because it breaks the 4th wall quite a lot of times so be prepared for that. I think that's rare to find on webnovel these days and that's part of what sets this book apart from others.___________________________________At 18, Danladi moves to the city to live with his wealthy but neglectful uncle, hoping for a fresh start. A computer genius and gaming prodigy, he’s roped into his uncle’s shipping business, but life in his uncle's household is anything but easy. Constantly belittled and mistreated by his uncle’s wife and her sisters, Danladi endures in silence—until one fateful night changes everything. A betrayal at a Christmas Eve party sets off a chain of events that catapults him into a world of power, deception, and revenge.With the help of his cunning best friend, Eric, Danladi seizes an unexpected opportunity, stepping into wealth and influence overnight. But rather than reveal his newfound fortune, he plays a long game, exacting quiet vengeance before vanishing from their lives. Years later, he re-emerges—this time as the head of a groundbreaking gaming empire, a billionaire at just 23.But success comes at a cost. Lured into a dangerous business deal, Danladi finds himself entangled with the ruthless Italian Mafia, losing nearly everything and barely escaping with his life. Just when he thinks all is lost, he crosses paths with Jenn Carter—a brilliant but relentless MI6 agent hunting the very people who deceived him. She offers him a deal: his skills in exchange for her resources. Together, they embark on a high-stakes mission for justice, deception, and survival.As Danladi is thrust into a world of espionage, undercover operations, and a deadly game of cat and mouse, he and Jenn must navigate their growing feelings for each other while staying one step ahead of those who want them dead. But when a $50 million bounty is placed on their heads, the hunt intensifies, forcing them to fight not just for vengeance—but for their lives.Betrayal made him ruthless. Revenge made him powerful. But will love make him vulnerable?

Reincarnated With Three Unique SkillsChapter 466 - : The End.
 6.8k
3.2/5(votes)
ActionAdventureFantasyHarem

“Ding!”“Congratulations on receiving the following Unique Skills:-–Appraisal (Basic)–Skill Absorption (Mythic)–Universal Synthesis (Ultimate)”_____________________________________“Synthesis Skills— Swift Sword Strike + Fire Toad's Breath.”“Ding!”“Congratulations! Your Skill Synthesis was successful.”“Your skills evolved into: Azula Sword Strike.‌”“Synthesis Materials— Titanium Runic Sword + Wyvern Bones”“Congratulations! You Synthesis was successful. Your Sword has evolved into Skeletal Dragon Sword.”-----In a heart-wrenching tale of loneliness and despair, Ethan Smith's life has been one of unending tragedy. Orphaned at a young age and tormented by a relentless terminal illness, he spent his final days confined to a cold, confined hospital room.As he takes his last breath, he awakened in a mysterious void, where Ethan is given the opportunity to choose three unique skills that will define his new existence. With millions of options but only three choices, he carefully selects his path, setting the stage for an extraordinary journey after death.Reincarnated into a fantastical world filled with magical Skills, powerful beings, and untold dangers, Ethan must navigate his new life, wielding the skills he chose to survive and thrive in a realm where anything is possible.But the question remains: Will this second life bring him the happiness and purpose he was denied in his first, or will it lead him down an even darker path?

I'm a Pastor, what the hell is an Acute Gastroenteritis Outbreak Spell?!Chapter 601_End - 406 Epic and the Last Destination?_2
 13.5k
5.0/5(votes)
GameActionFantasy

I found myself in a parallel universe, awakening as a male priest. Everything seemed perfect; after all, as a healer, specializing in aiding women should pose no issue, right? However, I couldn’t help but wonder about some peculiar spells in my repertoire.

Firstly, what in the world is the “Instantaneous Outbreak of Acute Gastroenteritis” spell? And don’t even get me started on the “Osteoporosis” spell. What purpose could these serve in my healing endeavors? The confusion only deepened with spells like “Blood Burn,” “Gradual Freeze,” and “Mental Chaos.” Can I still peacefully focus on healing women with such ominous abilities?

Comparing my spells to those of other professions, I couldn’t help but notice the stark contrast. Mages wield “Doomstorm” and “Ice Age,” swordsmen boast “Sword Rain: Homecoming” and “Wind-Cutter Slash,” while archers showcase “Arrow Rain: Shooting Stars” and “Storm Arrow.” Yet, my ultimate spells are disturbingly named “Cancer Cell Proliferation,” “T-Virus Infection,” and “Rabies Outbreak.”

In the midst of it all, a certain character, some crying girl, laments, “Noooo, I just took a bath, who would have thought that I would become infected!”

Meanwhile, a villain chillingly asks, “Do any of you know what it feels like to burst apart while spouting blood? No! You don’t know!”

Even a boss character confesses, “Dear family, who can understand? I just took a nap, and when I woke up, I suddenly found that I have no kidneys!”

Dragged Into Another World Because of My Otaku FriendChapter 127: Yui
 772
4.5/5(votes)
FantasyActionAdventureComedy

Everyone dreams of being summoned to a magical world.Everyone… except me.I’m Alan. Thirty-something, white-collar worker, zero hobbies, one annoying best friend named Bob. Bob’s an anime-obsessed otaku whose life goal is to become the hero of an isekai world. I just wanted to go home, take a shower, and sleep.But then Bob opened a portal to another world in his living room.And guess who got sucked in with him?Now Bob’s the Chosen One, blessed by world and received legendary weapons and magic.Me? I’m the guy carrying his bags, dodging fireballs, and wondering if fantasy world have proper sewage system.This is the story of how my best friend became a hero……and how I accidentally became his sidekick.