PREVIEW

... e ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

Hold the peak contraction for two seconds.

A standard barbell squat, and that's it.

During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

500kg squat.

In Duan's previous life, this number could already break the world record.

But in this Naruto world where the per capita cell is 130 trillion ...

YOU MAY ALSO LIKE
Soul GuardianChapter 5Book 2: : World Eater
 503
5.0/5(votes)
ComedySupernaturalRomanceFantasy

Things were going great for the demon Bael-Sharoth until a little girl summoned him to open a jar of tomato sauce. Now he's trapped in the human world along with his arch nemesis the beautiful and capable Maharet Flameheart. Life isn't easy for a demon in a small town. But at least the parks are hellhound friendly and the werewolf at the local bookshop seems nice enough. Bael and Maharet must find a loving human family to take in this powerful young witch before time runs out or risk being stuck on earth forever.What to expect: A cozy found family romantic comedy in the style of Good Omens and On a Pale Horse.Gruesomely Wholesome. Enemies to Lovers. Strong Male and Female Characters. Loyal Hellhounds. Sassy Hellcats. A happy ending.

I Can Copy Everything Without LimitChapter 40
 284
4.2/5(votes)
ActionAdventureFantasyHarem

Wei Lulin’s journey from a weary programmer on Earth to a scion of a powerful family in a cultivation world was anything but ordinary.Awakening in a new body with shattered meridians, his once-promising talent for cultivation now lies dormant, making him a mere shadow in the grand schemes of the Eternal Continent.In a world where strength dictates truth and power secures survival, Wei Lulin struggles to find his place amidst towering geniuses, ruthless foes, and celestial treasures.As the mysteries of the Eternal Continent unfold, he discovers that fate has a different path for him.

MTL - Plundering the Heavens~ "" End of the testimonials
 137.5k
3.3/5(votes)
ActionAdventureComedyFantasy

Some say he is the bad apple in a basket, that he’s rotting everything around him with disgrace and corruption.

Some say he is the biggest scum of the South Zhanbu Continent, that he’s colluding with the dark sects to cheat, steal, and commit all manner of atrocities.

Some say he is the most wanted playboy. “Lock your daughters at home to keep Fang Xing away!”

To all of those people, “That’s right, I am that big rotten apple. Any problem with that?”

This brand of anti-hero is a young orphan with poor prospects and nothing more than the keepsakes of his uncles. He plots, schemes, and orchestrates all manner of villainy in his quest for power and revenge, unafraid to live precariously and make enemies out of those he really should not.

- Description from Novelupdates

Part Time Employee in KonohaChapter 392: Author and Translator Thought’s
 6.5k
4.5/5(votes)
ActionFantasyAdventureComedy

In the year 54 of the Konoha Calendar, two super geniuses appeared in the Konoha. One is named Uchiha Itachi, and the other is named Akihara Kagura. One is a tool of the village, willing to sacrifice everything for Konoha, except for his brother Uchiha Sasuke; the other claims to be a tool of the village, also willing to sacrifice everything for Konoha, including Uchiha Itachi's brother, Uchiha Sasuke.