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... e ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.

Hold the peak contraction for two seconds.

A standard barbell squat, and that's it.

During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.

500kg squat.

In Duan's previous life, this number could already break the world record.

But in this Naruto world where the per capita cell is 130 trillion ...

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Mu Huang, the helm of the Earth Trillion Group, was framed by his family and died.

The soul travels to a fantasy world where force is paramount, and becomes the Longhan Dynasty, one of the three founding families, Mujia, and the most talented one since the founding of the country!

However, at the age of sixteen, he was murdered by an adulterer because of drunkenness, and was sent to the frontier to never return to the imperial capital.

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