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... Refining, all the meridians in their body would be unblocked. Refining their true essence would now be a matter of grinding water, a relatively straightforward process.
True essence was formed by compressing spiritual energy. When the dantian was full, the spiritual energy would continue to be compressed until a critical point was reached. At that moment, all the spiritual energy would be drained from the dantian, condensing into a single drop of true essence.
Xu Ziqing f ...
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