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... spiritual roots. From what he learned, Foundation Establishment cultivators had an easier time absorbing and manipulating Qi of the same attribute as the cultivation technique they practiced. He theorized this was due to the techniques affecting their spiritual roots.

In the Energy Gathering Realm, one of the main jobs of spiritual roots was to act as a Qi filter. They filtered out toxins from the ambient energies entering the body. The other role was to be the muscle that exerted contro ...

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