PREVIEW

... lright. ”

As usual, Zhao Chuchu gave a demonstration and then corrected their movements and the force they exerted. Once they did everything properly, she asked them to maintain their poses for a certain amount of time.

They took half an hour to complete a whole set of full-body stretches as she taught them.

After that, Zhao Chuchu taught them some simple massaging techniques. To their surprise, they discovered that their soreness had been greatly alleviated.

“Mrs. Xi ...

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