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Chapter 38 - 36: Upgrading Sanshou
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... the time, 6:30.
Light is shining through the floral curtains, it seems the weather isn’t bad.
Fang Cheng is lying in bed with his eyes open.
Engaging in morning exercises in a rather odd posture.
His legs are bent at the knees, close to his buttocks.
His hands are positioned backwards on either side of his head, elbows pointing towards the ceiling.
Then, using strength from his arms and legs, he slowly raises his hips and pelvis, lifting his body ...
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