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Reversal - Chapter 113 Training
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... echniques and they have different variations, but today I will show you the boxing of your country. We will start with the attack and then I will teach you the defense"
"You have to take into account your posture and the height of your shoulders and fists. All the while you must not neglect your hips, legs and feet, as all of them will give you the stability and strength you will need to throw a punch"
Positioning himself correctly, John looked at Christian and carefully explaine ...
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