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Chapter 78 Training [1]
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... ntracted beasts, and it even improves discipline to prioritize and stop certain things like now".
"When you start meditating to a high enough level, you won't be carried away by your training again. You'll know when to train and when to stop".
"Remember, rest is also an essential part of training".
"Most importantly, meditation helps in honing and increasing our Summoner energy, it is the most efficient way to recover and draw in mana".
"Without learning how to ut ...
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