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... armonic Flow Breathing could only be used by High Humans or other species with high spiritual affinity.

Techniques like this couldn’t be practiced unless specific requirements were met. It was why I couldn’t practice it when I was a Rank 1 Human.

I sat cross-legged and began practicing the breathing pattern.

At first, I followed it mechanically, matching the rhythm shown in my mind.

But soon, the rhythm started to feel natural.

My mind became calmer.

< ...

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