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... of the foot-stomping will not be empty, and the message relies entirely on the rear foot’s push."

"Whether it’s the Single Horse Formation or the Double Horse Formation, you must fully harness the waist strength and lower limb action of Xingyi."

"The intention is like a swirl of ground wind!"

"This exactly illustrates the forward reach and backward push of both legs, ’stepping like a galloping horse,’ this is the ’Horse Form.’

"In the ’Horse Form,’ the strength of ...

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