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... physique, sufficient protein is essential.
Speaking of which ingredient is the richest in protein... well, naturally, it’s meat.
However... meat in this era is not just expensive, it’s incredibly expensive...
In this era, regardless of men or women, people are generally not tall.
The reason for this, aside from genetic issues, is mainly due to dietary problems.
Japan is a country deeply influenced by Buddhist culture.
Buddhism was introduced to Jap ...
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