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... is the basic technique of training one's own breath. It can be described as the foundation of the foundation. As long as you persist in cultivation, you can continue to strengthen your own energy and strengthen your body. Most of the advanced qigong needs Domineering physique and strong breath to support. "

"I have already mentioned to you the breath induction, which can detect the breath of the human body and various living organisms. I would like to add one more point, that is, the str ...

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