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This valiant young lady seems to have some prestige among this group of top performers, and some unruly guys also stepped on the sliding disc and deadlifted a three-yard thick rubber resistance band according to her request.
"Big Bear, there is something wrong with your power generation. How many times have I said that, don't over-rotate the ankle, it will reduce the support for the medial longitudinal arch, thereby reducing the torque and explosive force. When your strength-enha ...
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