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Chapter 26 . Reese's shooting instruction
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Chapter 28 . Nie Chuan's First Group Practice
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... f the ball flying, imagine the distance from your fingertips to the basket. The parabola is a resultant force that can be broken down vertically upwards and horizontally forward. Can you understand this?"
"Yes." Nie Chuan nodded.
"Your upper arm strongly determines the height of the basketball, and your forearm determines its forward horizontal force. When you stand at different distances from the basket, your arms and forearms must cooperate to achieve the most perfect advancement ...
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