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... training once a day.
Given that Wang Zelin is going to play a game now, the special training plan formulated between the two can only start with Wang Zelin's worst physical fitness. As for defensive practice, we will have to wait until the offseason.
As for strength training, strength and physical fitness are inextricably linked. Specialized physical training can also be supplemented with strength training. The two are interdependent and do not interfere with each other.
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