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... derstood, I will go to sleep after tidying up the basement."

"Okay, good night."

"Um."

   Hang up the video.

   Tang Rui put down his phone and went to take a shower.

   Now that he finishes exercising every day, he won't be as tired as a dead dog like before.

  The body has adapted to this level of exercise and will not be so tired.

   After taking a shower.

   Tang Rui was very happy to see the vaguely outlined eight-pack abs.

...

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