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... fact, such training is to a certain extent the most direct test and improvement of a person's physical strength level. Since ancient times, Chinese people have also used tools such as stone locks and stone mills to exercise their bodies, which have the same effect as modern strength equipment.

  Huaxia Boxing pays attention to the use of strength, which is fundamentally a skill. It is like an algorithm formula. Input one part of energy and release two or even three parts through the tran ...

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