PREVIEW

... e - lack of gas, shortness of breath, and reduced diet.

[Explanation] Buzhong Yiqi.

[raw materials] pigeon meat 100 grams ginseng 15 grams of astragalus 20 grams of rice 500 grams

【Method】 Pigeon meat, ginseng, and astragalus are boiled for 30-40 minutes to take juice; rice is washed clean with soup and water, and placed in a pot, steamed until the rice is cooked.

[Usage] Take dinner. Avoid radish.

The pigeon meat rice in this article is based on this. However, ...

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1. The MC won't be op for a long time. All his power would be gained via hard work and training over years (so if u want an op mc right from the word go, this one ain't for you)

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