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... /p>

  Hearing what her guardian said, Xi Ya immediately looked away.

   Not only Jing Yifei, she didn't practice external skills either.

  Practice the breath internally, and practice the muscles, bones and skin externally.

  Strictly speaking, internal training that cannot be viewed internally is more troublesome, more resource-intensive, and requires higher understanding.

  On the contrary, it is external training. As long as there are resources, anyone can pract ...

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