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... before and after, and started today's training after mobilizing his body.

  Jian Heng's fitness method is not much different from most people's. Every time he goes to the gym, he focuses on training one or two muscles, and divides the muscles of the whole body into six training sessions.

Jian Heng's plan today is to practice legs. There are four movements in total, four to five groups for each movement, twelve times as a group, two leg kicking movements, one squat machine squat, an ...

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They forcibly hold all the resources for cultivation, monopolize all valuable practice materials, and keep outsiders from cultivating so that only their three factions could cultivate in the realm. Ye Xiao declared war against the three factions in retaliation for their actions. He fought alone and ended up dying in vain. However, he is reborn into the mortal body of a 16-year-old boy. He will use the powers he cultivated in his last life and slaughter his way back into the Realm. The story begins!

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The goddess told him: “You are the one who is most likely to defeat the devil.”

The princess told him: “I have never seen a foul man like you.”

Even his teammates said: “How about you go to build a country?”

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When we met for the first time, even though the traces of time had crept up to the corners of our eyes, the man’s graceful and handsome appearance was still stunning. His cruelty, cold-bloodedness, and ruthlessness were all hidden under the deep and silent cold eyes, creating a deliberately hypnotic environment. It had no effect on him.

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