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... slow progress of the Qi training chapter is now progressing rapidly.
Go back to bed.
Although there is no specific prescribed posture in the Qi training chapter, the best way is to sit cross-legged. This is what Lin Fei experienced. After all, the practice of Qi training chapter is not only about visualization, but also about making matching handprints. And it takes a lot of mental energy. Sitting cross-legged is also good for the true flow of the meridians.
The patter ...
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