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Chapter 21 Small no-phase work (1)
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... Quality of body], as the name suggests, tempering the body is the first priority. Previously, Master had taught that at the level of "quenched body", the fundamental goal is for practitioners to strengthen their blood, strengthen their bones and strengthen their bones, but also to expand their meridians and build the foundation for martial arts practice.
Now that he has the "Langya Lingbi Pavilion", he naturally puts the hope of achieving the goal and improving his realm on this flying bl ...
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