MTL - Immortal and Martial Dual Cultivation - v3 Chapter 2453 Fear and despair

Skyscraper's rooftop.Fang Cheng is sweating heavily, relentlessly training.1000 airborne clapping push-ups.1000 two-finger push-ups.1000 one-arm pull-ups.1000 one-arm handstand push-ups.1000 single-leg squats.Plus, holding a dragon flag and a Baki plank for one hour.Looking in the mirror, Fang Cheng shows a satisfied expression.“All six skills are maxed out, I can finally synthesize the mythic talent, Asura's body.”Neon-lit chaotic dark city, countless crimson eyes lurking around.Conglomerates, serial killers, cultists, gene-modified beings, rebel groups…Fang Cheng, with his panel, intrudes into this seemingly ordinary mysterious world.Gaining experience and cultivating through push-ups.Fitness, boxing, sanda, parkour, meditation, breathing, qigong…Each seemingly ordinary skill achieves unimaginable heights.Pushing human limits ever higher, crushing every so-called “monster.”Until — becoming the god of the new world!

When he found out that he was in the world of a female cultivator’s novel and was still a cannon fodder, Fang Jinyu began the process of self-rescue like walking on thin ice.

until he sees…

[Today is a day to shovel shit]

[Refining to get a face value +1]

…

【Today is a day of practice but nothing gained】

[Refining to gain insight +1]

- Description from novelbuddy

In his past life, Han Sen was a skilled basketball trainer but never achieved his NBA dreams due to his height limitations.After dying unexpectedly, he reincarnates in a parallel world, inhabiting the body of a highly talented four-star recruit also named Han Sen, who had faced a career downturn.Now equipped with a mysterious system that makes him stronger the more he’s criticized, he plans to turn his new life around and fulfill his dream of becoming an elite basketball player.Join Han Sen’s journey as he sets the stage to prove his worth, utilizing his “Hater System” to grow stronger by attracting negative attention from the media and fans!This is a translation.Original Author: 肉末大茄子

God gave me one more chance and finally came back after four hundred years.

As soon as I realized I returned, I decided that ‘no one should have pride.’

My goal was to destroy the country. So, I grew up with a genius prince who lived in hiding before returning.
He took up the empire for me and I left him for him to achieve his goal.

‘I came to pick you up Charlize Ronan.’ Dylan, who became a perfect tyrant after a few years, found me after searching all over the continent.

‘Why did you flee and run away?’