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... y specific moves, but it can speed up the cultivation of warriors and make the blood more vigorous!

After the body training is complete, you can use this set of exercises to cultivate the Astral Qi and advance to the day after tomorrow.

There is nothing special about the Astral Qi cultivated in "Shen Zhaojing".

Unlike some martial arts exercises, the qi is hot, or cold, or sharp, and some are also highly poisonous.

The Astral Qi cultivated in the "Shen Zhaojing" is me ...

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