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   This state of no leaks in the whole body reduces the consumption of qi and blood to the extreme. Naturally, the excess qi and blood can be separated, warm and nourish oneself, and the body and blood can grow rapidly.

"Martial Dao Baodan and the Golden Elixir of Congenital Qi Cultivation have the same effect to a certain extent, but Martial Dao Baodan focuses more on using qi and blood to exercise the body and strengthen oneself, while the golden elixir of Congenital Qi Cultivat ...

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