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  The most important thing to lose weight is to keep your mouth shut and your legs open, and it is a long-term activity.

   It’s not that if you lose weight now, you won’t lose weight, and then you will only rebound. "

  Looking at Li Yanyan's body, it's not that kind of muscle but soft flesh. It should be easier to lose weight, but it should take a long time to see the change in this weight.

  The first step is to start reducing fat and then cooperate with exercise to b ...

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Novie entered the confession cubicle and kneel down, she wanted to tell someone about her feelings, the pain and confusion that’s been tormenting her heart.
Minutes later, the opposite cubicle opened and Novie saw a man in a priest clothing sat down and folded his hands.
“Father I am here to confess my sin” she started and lowered her head.
“What is your sin?” The priest asked.
Novie sighed, “Five years ago, I hurt a man, I left him the next day he proposed” her voice cracked down, remembering the past
“Whoa! That was harsh!” the priest murmured silently, but she heard it.
Before the priest could give his response, she speaks up.
“I was also hurt but I know that if I stay with him, my family will suffer, so I left. For five years Father I carried the guilt of leaving and hurting him. I mean what I did was right, right? it’s for my family” she blurted out without letting the priest talk.
“I think -”
“It’s not like I have a choice or anything” she continued and interrupted him.
“We all have a choice, I don’t know your reason for leaving him but there must be a reason why after five years you decided to come and confess”
Novie gulped by his words, unsure of what to say next.
“Well?” the priest asked, waiting for her answer.
“What made you confess now, you said you left him five years ago, why now?”
Novie’s eyes went round while her heart palpitate.
“Because...” she shut her eyes and exhaled.
“Hmm?” the priest waited for her response.
“Because my ex-fiance is moving next door, and I don’t know what to do!, my parents didn’t know that I was engaged to him before”
“Are you here to confess your sin or to ask for advice?” the priest asked.
Novie, with her eyes closed, twitched her lips.
“What’s the difference, father?”
The priest cleared his throat and replied.
“Well, relationship coach get paid per hour while us, we accept donation” Novie’s face flattened by his response.
She wanted to continue, but the priest stood up and opens the door.
“states some prayer and I will pray for you. Good luck!” the priest said and closed the door.
Novie was speechless. “I need to donate?” she widened her eyes when she thought of the priest. “What did just happened?” she asked herself with disbelief.
Novie has decided to leave, she’s still confused and nervous. She took her umbrella and walks to the door. She was about to open her umbrella when she saw Ken waving at her.
Seeing his smile, she remembered the dinner last night.

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Manipulative MC, no love, Big Harem, Cruel, MILFsMC is an employee in the plot enhancement department of a company that entertains the constellations.His role is to act as the villain, and he is the star employee for this villainous role.He moves within different novel plots, manipulating heroines, farming fate values from sons of heavens, and achieving the end goals suggested by the constellations for those plot endings.While the plot varies according to the assigned world, what remains common is his presence as a villainous character, with not necessarily the presence of other characters like heroines and sons of heaven.For the story introducing MC, it is set in an urban cultivation world where he has been assigned to act as Damien Raphael, heir of the Raphael Group.He finds himself in a face-slapping event with a son of heaven and deals with him accordingly, as this is his daily job.

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Climbing the Tower to Be a God With 10x Gacha SystemChapter 292: They Learned
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“The fallen, the near extinction, those who wish to die, the rich, those who have been loved by life, and those who have been chosen. Are you ready to leave everything you have behind? Are you, the ones chosen by the gods themselves, ready to write history?”“Are you, the reason for the creation of the line between life and death, ready to become holy beings? Are you ready to climb beside Zeus, Odin, Archangel Michael, Lucifer the Fallen Angel, Buddha and others? Are you ready to become a God?”“You've been chosen!” These words would be the words James would hear the most from the moment he entered the tower.Behind the strange events, special feelings and dozens of things lost, James would have only one thing on his mind:“I will break through the tower and meet Chaos himself.”