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... he body training realm actually have very little training and involvement in mental and spiritual power. Especially before training the visceral state, one would not deliberately temper one's mental strength at all, the most important thing is to improve one's inner strength.

  Anyway, it will be more realistic when it comes to the visceral training state, or even the late stage of visceral training, and then consider the mental strength.

  But not exercising usually does not mean ...

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