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MTL - Asking About Longevity - Chapter 47 origin
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... ore. It used to take half an hour to rest after drawing a formation, but now he only needs two or three cups of tea. Kung fu is good.
But as I continue to understand the meditation method, I almost feel no improvement.
This is probably what Mr. Zhuang said. Entering concentration requires one’s mind. Within a period of time, there will be no major change in one’s mind, and the effect of meditation will not be enhanced. It takes years of persistence before the effects of meditatio ...
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