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... to explain the doctor's instructions: "By the way, Hongzhong brother, if you have similar symptoms of dizziness again in the future, you will also be fine." Another method can be used.

  First kneel on the ground, put your hands on the ground, look up,

   Then the top of the head touches the ground, the forehead is closer to the knee than the chin, and the eyes look down,

  Then turn your head to the right, face your right elbow, look to the right,

   Keep turning yo ...

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