MTL - American Entertainment 1982 - Chapter 18 Ihaveaplan

The heavens and earth change when the blood phoenix descends.

In this world, orphans or just anyone without any hope for this world can apply to become a “walking target”. Their sole purpose is to be a practicing dummy for the students of the sect who train to become “Demon Hunters”. These students need “walking targets” to test their training on living, walking beings of flesh and blood.
In exchange, they will be provided with food & shelter.
Their existence value is lower than a slave, but if they manage to survive a few years they can receive a life long pension.

Xiao Han is such a “walking target”. One time he witnessed a powerful Demon Hunter disposing a demon. When the demon died, a fragment of the demon that managed to escape entered Xiao Han’s heart. No one saw that, and even Xiao Han himself only felt some discomfort for an instant.

But that thing in his heart soon gave Xiao Han visions, and the first one is of a cultivation method which allows Xiao Han to absorb damage to enhance his body. A perfect cultivation method for a “walking target”.

- Description from Novelupdates

He was the youngest guru of martial arts as well as the perfect Mr. McDreamy of the most girls. He had mysterious absolute touch, clear-sighted observation ability and various outstanding talents.

After falling to my death, I woke up with two bodies?!Reincarnated as both a humble commoner boy and a privileged young noble girl, our protagonist enjoys their new chance in life with two different perspectives. Although they only wished for a peaceful life, the world had other plans in store, presenting them with a few unexpected obstacles along the way.Now, they find themselves confronted with bandits, secret evil organizations, terrifying monsters, and... romance?