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... fourth floor with ease.

 She ordered a boiled beef salad set for Yang Hao and a multigrain-wrapped grilled chicken breast set for herself.

 It is not that people in the fat loss period cannot eat meat but should eat it selectively. Meats with high protein and very low fat content, such as chicken, beef, and shrimp, can be eaten with confidence.

However, beef and shrimp are relatively expensive, and chicken breast is the most cost-effective, but it is unpalatable.

In ...

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Looking at a group of skinny, weak, or disabled juniors, Su Yu, who wanted to retire: What kind of immortals are cultivating and fighting? Come and help me cook! Peace is a blessing!

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The seriously wounded and waiting to die juniors: !

Master Su didn’t believe in failure. When she was preparing to make a lotus leaf roasted rib, oil dripped and the aroma was overflowing. But at the bottom, there was a faint gleam of light accompanied a two-foot-long spirit sword, unparalleled in sword energy and a rare treasure once in a century.

Junior brother who gave up cultivation because of lack of spirit sword: !

Looking at the pots and pans full of spiritual pills and spiritual treasures piled up in her small kitchen, Su Yu frowned.

You may not believe it, but I just want to make a dish.

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