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... hat the mage's power directly correlates to the mage's mental strength, so meditation is important for a mage to cultivate and recover their mental strength."
James referred to his notes, and continued his lecture, "In ancient times, meditation was rigid. Mages practised it cautiously, and only a few people dared to innovate, think outside the box. Ancient mages were weak because of this -- if we still adhere to ancient standards, I'd be a mage by now."
"Today, this has completel ...
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