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Chapter 157: Three Months
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Initially, Total Concentration Breathing already had the effect of enhancing physical ability, but it only strengthened the heart and lungs, as well as accelerating blood flow, thereby indirectly boosting the body's performance and physical prowess.
Akasha Continent's breathing technique, on the other hand, was merely a support for swordsmanship by stimulating and activating magical energy within the body, allowing it to grow in all aspects by absorbing the magical energy.
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