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... p> Lin Zheyu woke up early, sat cross-legged on the bed, and practiced the Turtle Breath Skill.

After reaching the Qi Blood Realm, his Turtle Breath Skill could continue to be cultivated.

After a period of cultivation, he discovered that practicing the Turtle Breath Skill right after waking up in the morning was much more efficient.

This was related to the changes in metabolism after a night’s sleep.

During deep sleep, body metabolism and Qi Blood activity drop to ...

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