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"I’m not really sure," Shen Baobao said. "I live in a villa, so there’s no one downstairs. If you’re worried about disturbing the neighbors, you could just buy a thick carpet; then it wouldn’t be a nuisance."
Shen Baobao casually flexed a bit, then immediately offered a sincere suggestion.
Exercising before bed is essential; it burns fat, you know.
However, it’s best to exercise half an hour after meals. That wa ...
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