PREVIEW

... a meal every day.

Once again Lu Yao was held down and contorted into strange shapes, but this time it didn't hurt.

Not only had he adapted, but the increased body control after entering meditation also played a role.

Liao Ya nodded with satisfaction and then said, "Being able to stretch like this is barely passable, you can now begin to practice the 'Cultivation Method.' Liao Qe, demonstrate a set of Liao Family Fist for Lu Yao to see."

Liao Qe took off her jacke ...

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