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... paid attention to the harmonization of qi and blood to nurture the five internal organs while standing in a stance. The five internal organs would be categorized into the five elements to circulate qi and blood. Through this, he could adjust his body to different states.

He could be agile, swift, calm, aggressive, or strong!

These five states corresponded to the five elements respectively, which could allow him to have his power gain five different characteristics. Once perfected ...

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- Description from novelbuddy