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The foundation of martial arts is stamina.
That’s why almost all sects shared a training method for completely snot-nosed kids who could be roughly classified as Fourth-Grade disciples (though there’s no actual title of “Fourth-Grade disciple”), potential third-generation disciples.
Horse stance1 and climbing mountains for no reason.
And fetching water for the sect to use.
Even throughout their growth period, it was the same process.
It might look lik ...
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