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... normally only did yoga for exercise, even if she ran, it was at a ten-minute aerobic pace.

Wu Lingyu was exercising on another treadmill, like Xu Qingfan, for half an hour, but her pace was also ten minutes.

Maybe it was the exhaustion from the night before, or maybe it was because he hadn't exercised for two days, but by the time he hit three kilometers, he was panting heavily, and by the time he hit five kilometers, he was drenched in sweat.

In fact, Xu Qingfan was in ...

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