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Chapter 36 - 34 Perfection
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Chapter 38 - 36 Body Refinement
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... sand around it. After ingesting a dose of Medicinal Powder and applying a certain medicinal lotion externally, one would strike against the ironsand surrounding the pit, hammering the skin membrane.
When first practicing this technique, the skin membrane is easily damaged, leaving bloodstains. An additional dose of Qi and Blood Powder is necessary. After repeated practice, the skin gradually heals until one can freely collide with and scrape against the ironsand in the pit without any da ...
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