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... ltivation is divided into five realms: Qi Sensing, Body Cultivation, Storing Truth, Innate, and Grandmaster. Qi Sensing is the first realm. One is considered to have successfully broken through upon perceiving the elusive Qi sensation. Body Cultivation is the second realm. Practitioners of internal cultivation use their internal Qi to nourish their limbs, bones, and all meridians, allowing the internal Qi to flow unimpeded throughout the body. Therefore, this realm is also known as Body Nourishm ...
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