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... p> He didn’t want anyone around him to complain about the smell of sweat.

Then he ate again.

Nutrition was just as important as training.

He had stew—filled with meat, vegetables, and tomato sauce, which he had slow-cooked the night before.

Updated from freewёbnoνel.com.

Stew was one of those dishes where you could absorb all the nutrients from the ingredients. Despite using cheap ingredients, slow cooking made them tender and easy to digest, while the tomat ...

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